Frightened by business plan writing, how to find funding, how to manage your time, or how to get yourself organized?  Need to hone your business skills?  Want to better understand branding?  Learn how to read a P-&-L Statement?  Make a Cash Flow Forecast?  Write a mission statement?  Want to learn to lead a Strategic Planning [...]

The consumption of fermented foods provides healthy support for your digestive and intestinal systems. This course is designed to teach students not only the health benefits of these foods, but also how to make their own fermented foods such as kombucha, sauerkraut and kimchee.

Dehydrating foods is a way to maintain the enzymes in your food while getting the warmth and the crunch you’re looking for.  In this class, you’ll discover proper temperature gauging, dehydration techniques for even-distribution of heat, and will get a chance to learn how to make flax crackers, kale chips, onion bread, macaroons, and more.

Monika Kinsman, restaurateur and brainchild of Thrive, will share the unabridged miracle story of Thrive’s adventure into the soaring and uncontrollable epicenter of Wellness and Vitality it is today.  Be you a business student, a business owner, an entrepreneur (or an aspiring one), or just a fan and lover of our food and culture, join [...]