upcoming classes

Introduction to Raw and Living Foods


“What’s this I hear about the RAW FOOD DIET?   Extreme health…..endless energy….weight loss….VITALITY!???  That what I want but I don’t know anything about enzymes and superfoods and dehyrating. How do I make fresh nut milk? And I don’t have time to read a book on Raw and Living Foods because I’m so busy! Help!”

Does this sound like you?  Well take a deep breath and relax because have we got a fabulous class for you!  Taught by the amazing Schall Adams, creator of Thrive’s initial menu (www.SchallAdams.com, www.ThriveTeachers.com), and one of Thrive’s co-creator’s, Janine, have teamed together to bring you two hours of jammed packed information on what the Raw Food craze is all about.

Introduction to Quick & Delicious Raw foods

In this 2 hour class you will learn basic information about how to start adding more raw to your diet on a daily basis.  Delicious foods that taste great and are easy to make.  Bring your pen and an appetite for several recipe tastings.

Get ready to take your taste buds on a ride and leave your muffin tops behind!

Recipes include:

  • Green smoothies
  • Creamy nutmilks and shakes in a flash
  • Savory pate
  • Amazing wraps
  • Flavorful dressings
  • Deeply decadent dessert

$40  Register online at www.GenerationThrive.com or in the cafe.

*This class is limited to 20 students.  Early registration is highly recommended.  Class will be held at the Whole Foods Roosevelt kitchen and begins promptly at 6 pm.

  • TUITION: $40
  • INSTRUCTOR: Schall Adams and Janine
  • LOCATION: WHOLE FOODS ROOSEVELT Salud! kitchen (one block south of Thrive)
  • TIME: 6-8 p.m.
  • DATE: August 12th

Raw Nutrition, Wheat Grass & Sprouting


Learn the benefits of eating raw foods and how to start adding better foods into your diet to greatly improve your health. Discover how to transition from unhealthy habits to more healthful ones without restriction or starvation at your own pace. This presentation will help you clear up the confusion about raw food nutrition and teach you how to become super healthy and lean. In the Wheat Grass & sprouting portion of class you will learn how to grow wheat grass for juicing, what the benefits are, how to sprout seeds and grains and grow your own greens.

This class will be taught only once this year by our fabulous instructors Schall Adams (www.SchallAdams.com, www.ThriveTeachers.com) and Michele Malchow (www.ThriveTeachers.com).

Class will be held at Whole Foods Roosevelt Salud! kitchen (one block south of Thrive) and will begin promptly at 5:30.

Tuition is $65. Register online or in the Thrive cafe.



  • TUITION: $65
  • INSTRUCTOR: Schall Adams and Michele Malchow
  • LOCATION: Whole Foods Roosevelt Salud! kitchen: 1026 NE 64th St Seattle
  • TIME: 5:30-8:30 pm
  • DATE: August 13th

Raw Food Teacher Certification August 13-15th


This is a 1 year program (13 months) designed and taught by Schall Adams to help you create or expand your own raw food teaching business. The program provides training and a year of follow-up support that will enable you to teach classes & workshops or privately coach people to eat raw foods. You will be taught how to create your first class and get it booked with some paid registrations before you finish your certification weekend.

Any information that doesn’t require face to face time will be handled through teleseminars to keep your costs down.

How will you benefit from this training?

If you already have certifications: Because this program has a customized component to it you will be able to address any of the concerns or issues that are holding you back. The program is designed to help teachers develop their own philosophy and teaching style. One of the important aspects of this program is to build your “platform or brand” as well as booking and marketing your classes.

If you have been wanting to become a raw food teacher: There are many raw food programs out there for you to choose from, some are really wonderful and some are not. If you want a program that will teach you how to create your own recipes, develop your own style and philosophy, and support you for a whole year after you are certified, then this program will give you what you need to be successful.

If you are a raw food newbie: One of the key skills for successful raw food preparation is to learn how to create TEXTURES with the specialized equipment. This develops your understanding of how to create the different types of raw foods and builds a foundation for you to be able to develop your own recipes. You’ll start your raw food teaching career off right with the knowledge you need to understand raw foods and the continued support to help you develop your abilities. It also provides support for developing your teaching style and philosophy as well as how to book and market your classes.

All students: Each of you will receive the benefits from all of the above. You will become the kind of raw food teacher that you want to be as you develop your skills, your philosophy, and your platform.

Visit our site at www.ThriveTeachers.com for more details.

Registration will open soon.  Classes are limited to 10 students and are expected to fill quickly.  The hands-on workshop will be taught in the classroom at Whole Foods in Roosevelt Square.